Pro Team Live Insanity Cardio Conditioning Class
Insanity is a revolutionary cardio-based total body conditioning program based on the art of Max Interval Training. This class requires NO equipment and is challenging with heart-thumping music. This class will challenge you and push you to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism. Insanity's interval training is the pinnacle of cardio training.Grab your towel and your friend and come out every Monday night to Body Elite at 6:00 PM.
Created by Coach Geaux Steady
1953 Prospect Blvd
Houma, LA 70363